hap hazard

today i had to park much farther away than my usual spot behind the shop. in the middle of the day, someone called and needed some information that was in a document i had left in the car. i promised to call back in three minutes. then i realized i was parked far away. i tried running, except that i was extremely slow and out of breath after about eight seconds. i kept going. then i caught my reflection in a window, and realized that i was running slower than many people walk and also that i looked like a hazard waiting to happen. so i slowed down. at least i got in a work out today.